Run Fit

Run Fit is our service more specifically for runners. Runners of any level and experience.

In addition to the gait analysis service, our Run Fit sessions include additional features that focus more on running related specifics. You will be provided with an Athlete Monitoring log prior to your appointment. During your appointment we will discuss your training history, training patterns, loading and injury history. Depending on our findings, a Phits dynamic footscan analysis may be indicated (Orthotics & biomechanics – Conwy Physio Clinic). We will undertake capacity and performance testing and review footwear. We will offer guidance in relation to optimising recovery and gait training for performance and injury management.

Exact components and structure of your session will vary depending on individual requirements and is tailored around each athlete.

We allow a 2 hour session for Run Fit appointments. Follow up sessions may be required, this will be determined following the initial appointment.